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    Category: Yoga for Paddlers

    Monday Warm-up: Thread the Needle

    Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time…

    John Beausang October 19, 2020
    0 Comments

    A Discussion on Downwinding – With Coach Travis Grant and Coach Seychelle on ZOOM Tuesday June 23rd at 3PM EST

    Coach Seychelle and Coach Grant will be discussing downwinding in this ZOOM session on Tuesday, June 23, at 3:00 pm…

    Seychelle June 19, 2020
    0 Comments

    Race Strategy – Should I Have One? With Coach Seychelle on ZOOM Tuesday June 9 at 3PM EST

    Coach Seychelle will be discussing race strategy in this ZOOM session on Tuesday, June 9, at 3:00 pm ET. This…

    Seychelle June 8, 2020
    0 Comments

    Find Your Training Level – RPE and Other Important Metrics Tuesday June 2 at 3PM EST

    Coach Seychelle will be hosting Find Your Training Level – RPE and Other Important Metrics Tuesday, June 2 at 3…

    Seychelle June 1, 2020
    0 Comments

    Do You Have Race Anxiety? – If so, join Coach Seychelle on ZOOM Tuesday 5/26 at 3PM EST

    Coach Seychelle will be discussing race anxiety, specifically race starts, in this ZOOM session on Tuesday May 26, at 3:00…

    Seychelle May 23, 2020
    0 Comments

    Save the Date: Power Hour All Level Power Yoga – ZOOM with Coach Seychelle Saturday 5/16 at 3PM EST

    Coach Seychelle will be hosting Power Hours, an All Level Power Yoga session on ZOOM this Saturday. This is available…

    Seychelle May 15, 2020
    0 Comments

    Coach Seychelle Guides You Through Motivation Monday

    PREMIUM
    Live from April 27, 2020
    Seychelle May 4, 2020
    0 Comments

    Video: Coach Seychelle Guides You Through Yoga for Stress and Anxiety

    PREMIUM
    Yoga for Stress and Anxiety with Coach Seychelle covers a great Yoga session to calm you down in this Facebook Live from April 25th, 2020.
    Seychelle April 30, 2020
    0 Comments

    Motivation Monday with Seychelle

    PREMIUM
    Join Seychelle today on Facebook Live at 3pm EST
    Seychelle April 27, 2020
    0 Comments

    Seychelle teaches a Yoga for Stress and Anxiety class today at 3pm EST

    PREMIUM
    On Facebook Live
    Seychelle April 25, 2020
    0 Comments

    Power Yoga Workout with Coach Seychelle – April 18th Facebook Live

    PREMIUM
    Power Yoga with Coach Seychelle covers a great paddlers core workout in this Facebook Live from April 18th, 2020. #core #badass #workout #paddle #tra…
    Seychelle April 23, 2020
    0 Comments

    Power Yoga with Coach Seychelle Video from Facebook Live at 3pm EST

    Power Yoga with Coach Seychelle covers a great paddlers core workout in this Facebook Live from April 18th, 2020. #core…

    Seychelle April 23, 2020
    0 Comments

    Video: Motivation Monday: from Facebook Live with Coach Seychelle

    PREMIUM
    Appeared on Facebook Live April 20, 2020
    Seychelle April 20, 2020
    0 Comments
    power yoga

    Power Yoga with Coach Seychelle today on Facebook Live at 3pm EST

    Join us today on the Paddle Monster Facebook page for Power Yoga with Coach Seychelle at 3pm EST. Join here:…

    John Beausang April 18, 2020
    0 Comments

    YOGA for Paddlers Live Session with Coach Seychelle

    PREMIUM
    Seychelle leads everyone through another installment of her Yoga for Paddlers series. #yoga #paddle #seychelle #paddlemonster
    Seychelle April 10, 2020
    0 Comments

    YOGA for Paddlers Live Session with Seychelle April 5, 2020, on Paddle Monster Facebook Live

    Seychelle leads everyone through another installment of her Yoga for Paddlers series. #yoga #paddle #seychelle #paddlemonster

    Seychelle April 10, 2020
    0 Comments

    Yoga for Paddlers session today on Facebook Live

    PREMIUM
    with Coach Seychelle
    Seychelle April 5, 2020
    0 Comments

    Gentle Yoga for Paddlers session with Coach Seychelle

    PREMIUM
    Coach Seychelle hosts a paddle lovers yoga session on Facebook Live.
    Seychelle March 31, 2020
    0 Comments

    Self care Sunday with Seychelle

    PREMIUM
    Guided stress relieving meditation
    Seychelle March 30, 2020
    0 Comments

    Paddle-Centric Workout with Karin Helfmann

    PREMIUM
    Please join Karin Helfman on FB LIVE @ Paddle Monster Facebook at 3pm today. Have your paddle or a broom, dowel, your pfd, some balls for rolling feet…
    John Beausang March 25, 2020
    0 Comments

    Finding Zen with Seychelle

    PREMIUM
    This is the Facebook Live session Seychelle hosted
    Seychelle March 24, 2020
    0 Comments

    Seychelle hosts Facebook Live today: Finding Zen

    PREMIUM
    In this episode, Seychelle gives some tips on staying calm in turbulent times
    Seychelle March 20, 2020
    0 Comments

    Quiet Breathing

    PREMIUM
    This series is going to take a look at proper breathing techniques and a few exercises that you can practice to help breathe more deeply and with more…
    Seychelle December 27, 2019
    0 Comments

    Let’s Breathe

    PREMIUM
    In this first video, lets take a look at what it feels like and how your body should react when you inhale and exhale.
    Seychelle December 14, 2019
    0 Comments

    Hip Rotator Mobility

    PREMIUM
    In this video we will be stretching and working our internal and external hip rotator muscles. You will need a prop such as a yoga block or some folde…
    Tim Myers July 22, 2019
    0 Comments
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