Monday Warm-up: Thread the Needle
Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time…
Sey Chelle’s Thread the Needle Sup Warmup This is a warm up exercise version of one of my all time…
Coach Seychelle and Coach Grant will be discussing downwinding in this ZOOM session on Tuesday, June 23, at 3:00 pm…
Coach Seychelle will be discussing race strategy in this ZOOM session on Tuesday, June 9, at 3:00 pm ET. This…
Coach Seychelle will be hosting Find Your Training Level – RPE and Other Important Metrics Tuesday, June 2 at 3…
Coach Seychelle will be discussing race anxiety, specifically race starts, in this ZOOM session on Tuesday May 26, at 3:00…
Coach Seychelle will be hosting Power Hours, an All Level Power Yoga session on ZOOM this Saturday. This is available…
Power Yoga with Coach Seychelle covers a great paddlers core workout in this Facebook Live from April 18th, 2020. #core…
Join us today on the Paddle Monster Facebook page for Power Yoga with Coach Seychelle at 3pm EST. Join here:…
Seychelle leads everyone through another installment of her Yoga for Paddlers series. #yoga #paddle #seychelle #paddlemonster
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