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    Category: Workout

    A Discussion on Downwinding – With Coach Travis Grant and Coach Seychelle on ZOOM Tuesday June 23rd at 3PM EST

    Coach Seychelle and Coach Grant will be discussing downwinding in this ZOOM session on Tuesday, June 23, at 3:00 pm…

    Seychelle June 19, 2020
    0 Comments

    Race Strategy – Should I Have One? With Coach Seychelle on ZOOM Tuesday June 9 at 3PM EST

    Coach Seychelle will be discussing race strategy in this ZOOM session on Tuesday, June 9, at 3:00 pm ET. This…

    Seychelle June 8, 2020
    0 Comments

    Find Your Training Level – RPE and Other Important Metrics Tuesday June 2 at 3PM EST

    Coach Seychelle will be hosting Find Your Training Level – RPE and Other Important Metrics Tuesday, June 2 at 3…

    Seychelle June 1, 2020
    0 Comments

    Do You Have Race Anxiety? – If so, join Coach Seychelle on ZOOM Tuesday 5/26 at 3PM EST

    Coach Seychelle will be discussing race anxiety, specifically race starts, in this ZOOM session on Tuesday May 26, at 3:00…

    Seychelle May 23, 2020
    0 Comments

    Save the Date: Power Hour All Level Power Yoga – ZOOM with Coach Seychelle Saturday 5/16 at 3PM EST

    Coach Seychelle will be hosting Power Hours, an All Level Power Yoga session on ZOOM this Saturday. This is available…

    Seychelle May 15, 2020
    0 Comments

    Suzie Cooney, Total Body Workout for Standup Paddling and water sports vid

    Suzie is one of our Maui Mullets. A world-class trainer and a kicks person. We love her and think you…

    John Beausang January 3, 2015
    0 Comments

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