Technique with Travis – improve your SUP paddling style
NSP Team Rider, Travis Grant, 3x Molokai Champion of SUP and 1x Molokai Champion on OC-1, with wins at Carolina Cup, King of the Harbour…
Category: How to paddle
Video: Proper Foot Pedal Set Up for the Epic Surf Ski
Epic Surf Ski Foot Pedals Surf skis are growing in popularity and if you’re taking the plunge into high performance kayaking, you should know, some…
Paddle Tip of the day RAIL TAP
Want to improve your stroke. Look at this one easy tip from Dave Kalama from Imagine Surf to help your recovery and increase your efficiency.…
Dave Kalama: The most common problems with paddling technique
Dave Kalama from Imagine SUP discusses the most common problems he’s seeing with paddle technique and how to address it. For more information on Dave…
Dave Kalama: How to Introduce Family to Paddleboarding
Dave Kalama from Imagine Surf talks makes suggestions on how to introduce family members to paddle boarding. The biggest thing is making it fun, not…
Maui 2 Molokai SUP downwinder
Check out Josh Riccio The conditions were all time this day with the wind consistently blowing 25mph plus, Mahaloz Danyo Tancayo for following me there…
Before you paddle, warm up: Yoga warmup for SUP progression from Jeramie Vaine
Do this progression slowly. Make sure to use your breath, or for those of us who aren’t into yoga, BREATHE! Do a few rounds of…
Biomechanics SUP Series #5 – Putting it all Together
The fifth video in KIALOA’s Biomechanics SUP Series focuses on combining what we learned about posture, shoulders and legs. Learn with us how to paddle…
Biomechanics SUP Series 3 Shoulders
The third video in KIALOA’s Biomechanics SUP Series focuses on shoulders. Learn with us how to paddle longer, paddle stronger. http://www.kialoa.com/biomechanics
Prone Paddleboarding Essential Techniques from Riding Bumps
Riding Bumps is all over prone paddling and their new VIDEO: Prone Paddleboarding: Essential Techniques video is amazing. I just got it and watched it and…
Get your head straight! Training Paddle Mindset by Dave Kalama
This is part of the QuickBlade QuickTips series by QuickBlade Paddles and the Distressed Mullet. In this episode, Dave Kalama talks about going out for…
QuickTips for Standup Paddling: Roll the Fingers
Dave Kalama discusses how rolling the fingers can help transfer the effort in standup paddling from your arms to your body, which is your source…
QuickTips: Pre Standup Paddle Race Prep with Dave Kalama
This is the latest QuickTips How to standup paddle series from QuickBlade and Distressed Mullet. Learn tips on how to get ready for a race…
QuickTips: How to generate more speed through hand position on your standup paddle
Find out how to generate more power and more torque by moving your bottom hand lower on the standup paddle. Jimmy Terrell walks us through…
How the Center Fin Position Changes the Performance of Starboard SUP.
Ever wonder why to move your center fin forward or backward in the fin box? This is the perfect explanation. This video explains how changing…
SUP: Leashes & Lifejackets – When to Wear, When Not to Wear
Watch this video to learn what type of leash and lifejacket to use when you SUP. Some of the rules and recommendations regarding these pieces…
SUP tips: Common beginner mistakes
Here’s a great beginner video on common mistakes beginner paddlers commonly make. We’ve all been there. The video is by the awesome crew at Blue…
How to prepare for a race start with Candice Appleby
I had the pleasure of talking with Candice right before the start of the first leg of the double-down elite downwind race at the Gorge…
How To Do Headstand 2 Ways on a Paddleboard
From San Diego Paddle Yoga For more information, go to: http://sandiegopaddleyoga.com
How to go faster while standup paddling by Dave Kalama
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…
How to Prone Paddleboard: Part 1 The Basics
Jack Bark from Bark Paddleboards and Surftech walks us through prone (traditional) paddleboards Part 1. Shot by Chris Aguilar. Sponsors: Bark Paddleboards, Surftech and Distressed…
How to Slow Down to Speed Up: QuickFit Tips from Dave Kalama
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…
How to river surf: River Surfing Basics with Mike Tavares from CKS
Boardworks Surf Pro Mike Tavares talks you through some basic tips for how to river surf on a standup paddleboard. Stay tuned to badfishsup.com and boardworkssurf.com…
How to save your back while standup paddling by Dave Kalama
PLEASE ACCESS THIS WITH A WIFI NETWORK. The Audio can be a problem on mobile phones with only a cellular internet connection. If Dave’s Voice…