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    Category: Larry Cain

    SUP Land Drills: The Pull

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach March 1, 2023
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    Fitness for Paddling – Getting More out of your Trips to the Gym

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 1, 2022
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    Choosing the Right Paddle

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    Paddling Faster and Avoiding Back Pain

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    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    SUP Technique: Errors and Fixes Part 1 – Issues with the Catch

    SUP Technique: Fixing Problems with the Catch Over the next few months we’ll be publishing a series of posts addressing…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
    2 Comments

    Paddle Foundations: The Six Fundamentals of Paddle Technique

    The Six Fundamentals of Sup Technique All my years of paddling and coaching have led me to the conclusion that…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach August 1, 2022
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    Watch the ICF Workshop with Coach Larry Cain

    If you missed this past Sunday’s ICF recording of Coach Cain with the International Canoe Federation, you can see the…

    Tim Myers November 25, 2020
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    ICF Coach Larry Cain

    whatsSUP: ICF Workshop with Coach Larry Cain

    Don’t miss this Sunday’s ICF workshop with Coach Cain. The ICF have partnered with Starboard to offer free series of online…

    Tim Myers November 20, 2020
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    Zoom Session – Live Video Technique Analysis with Coach Seychelle and Coach Cain” – Tuesday, September 29th at 3:00 pm ET

    Coach Cain and Coach Seychelle will be performing video technique analysis live September 29 at 3:00 pm ET on our…

    Tim Myers September 26, 2020
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    An Interview with VPL SUP World Leader Donnie Freens

    Netherlands Junior paddler Donnie Freens has been shaking up the Virtual Paddle League leaderboards since our launch in April 2020.…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach June 25, 2020
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    Why a Year of No SUP Races is Transforming the Sport

    Someone performing and posting a world best time that can be verified by GPS data does the entire sport a service. Their performance is a gift to all …
    Coach Cain Coach Larry Cain, Paddle Monster Head Coach June 14, 2020
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    Save the Date: Picking the Right Board with Coach Larry Cain 5/21 at 3PM EST on Interactive Session on Zoom

    Coach Larry Cain will be hosting an interactive discussion on Zoom about Picking the Right Board this Thursday at 3:00…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach May 19, 2020
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    Marine Patrol

    Make friends with your local authorities

    From Larry Cain: Tip of the week: get to know your local Marine Police. We see these guys out on…

    John Beausang July 19, 2018
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    Starboard All Star Showdown – The 2016 14’ x 25” All Star vs. the 2015 14’ x 25” All Star

    I remember seeing a few internet posts in the winter in which there was some speculation on whether the 14’…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 1, 2016
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    Hatching a Monster: Announcement from Larry Cain

    It’s been a busy winter so far. I’ve been completing some projects for my job with CanoeKayak Canada, have been…

    John Beausang March 3, 2016
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    Larry Cain

    Winter Weather Doesn’t Have to Keep You off the Water

    If you’re from some place warm and would never need to contemplate paddling in freezing, icy conditions you don’t need…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 23, 2015
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    Larry Cain

    Improve Your Own Paddling by Helping Others Improve Theirs

    Standup paddling is an awesome sport for a lot of reasons, but one of the coolest things about it is…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach December 21, 2015
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    Great Lakes SUP Classic Recap by Larry Cain

    I think Michigan gets a bum rap these days. One of my recent Time magazines had a feature article on…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach September 19, 2013
    0 Comments

    Easy Rider SUP Race and Surf Contest Recap by Larry Cain

    Until this past weekend I had never been to Edmonton, Alberta.  If you asked me last week what my impressions…

    DistressedMullet August 30, 2013
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    Should there be restrictions to paddling technique to keep SUP from changing? NO

    Larry Cain's response to Steve West's editorial “Where Did We Come From And Where Are We Going?” Steve West Continues The…

    Coach Cain Coach Larry Cain, Paddle Monster Head Coach July 22, 2013
    1 Comment

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