Competing Indoors: The Toronto Indoor Boat Show SUP Race
Toronto Indoor Boat Show SUP Race EDITOR’S NOTE: We asked Canadian paddler and Paddle Monster athlete Kirsty MacMillan to share…
Toronto Indoor Boat Show SUP Race EDITOR’S NOTE: We asked Canadian paddler and Paddle Monster athlete Kirsty MacMillan to share…
Paddling after a Long Winter While many of you have been paddling all winter, I know there are probably just…
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Building Paddle Power with Resistance Bands This is the second in a two-part series from Coach Victoria on how to…
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Resistance Bands for a more powerful Stroke Resistance bands are a great addition to a home gym and in this…
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Stroke Rate and Gears in Paddling One of the most confusing aspects of high-performance paddling for new paddlers is stroke…
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Coach Cain Interview with Chris Murphy, on his way to 1000 consecutive days of paddling. Chris Murphy is a SUP…
Land Drills for the Forward Stroke Catch In the last issue of The Catch, we looked at land drills –…
The Beach Race Start Coach Victoria breaks down the basics of a successful racing start from the beach.
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You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
So, You Want to Coach? One of the best ways to enjoy paddling is to help others. For starters, it’s…
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When an Injury Forces you off the Water If you do a sport long enough, no matter how proficient you…
Editor’s Note: Cleveland’s Tony Galang is an experienced paddler who has competed in multiple endurance races, including Chattajack and SeaPaddle…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
You need to be a paid member of Paddle Monster to view this content. Consider joining today. Our memberships span…
Caroline Kuntzel of Denmark burst onto the international SUP racing scene this August (2022), winning the sprint event at the…
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Why and How Cold Weather Doesn’t Have to Keep You off the Water If you live in some place that’s…
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