Skip to content Skip to footer

Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. I

Resistance Bands for a more powerful Stroke

Resistance bands are a great addition to a home gym and in this first video of two, Coach Victoria, Paddle Monster’s strength coach shows us how to use them to build power in your forward paddle stroke. Part II will follow next month, in the March edition of The Catch.


1 Comment

Leave a comment