Gear Review: Geckobrands Waterproof Drybag Essentials
April 11, 2024
No Comments
Menu
Resistance Bands for a more powerful Stroke
Resistance bands are a great addition to a home gym and in this first video of two, Coach Victoria, Paddle Monster's strength coach shows us how to use them to build power in your forward paddle stroke. Part II will follow next month, in the March edition of The Catch.
Coach Victoria Burgess, Ph.D., CISSN, 1BAC
Victoria Burgess, Ph.D., CISSN, 1BAC
Nutrition and Human Performance Coach
Victoria Burgess, Ph.D. is a certified sports nutritionist, world-class stand-up paddleboard competitor, and now, the Paddle Monster Nutrition and Human Performance Coach. Burgess has CISSN certification as a Sports Nutritionist and a Ph.D. in Health and Human Performance.
Sign Up for our Newsletter
Get Latest Updates
Keep up-to-date on the latest news
Paddle Events
18th Annual Washington Canoe Club Kumu’ohu Challenge
The Washington Canoe Club is pleased to invite you to the 18th Kumu’ohu Challenge on the Potomac River. This is the season opening race of the East Coast Outrigger Racing…
$40.00
DeSatnick Foundation Around the Cape Paddle
The 10th Annual Around the Cape Paddle will be held on SUNDAY JUNE 23, 2024 in Cape May NJ.
$250.00
Ohio River Paddlefest Races
Participate in America’s largest paddling celebration, and one of the largest paddle races in the region! All racer registrations support Adventure Crew, a 501c3 non-profit that provides outdoor recreation experiences,…
Recent Classifieds
You May Also Like
Vaikobi Beach Coat and Full Zip Hooded Beach Towel Review
April 3, 2024
No Comments
Master the Pull: Essential Land Drills for Superior Paddling Technique
April 3, 2024
No Comments
1 Comment
Pitr S.
👌