Video with Coach Victoria: Using Resistance Bands to Build Forward Stroke Power Pt. II

Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC February 26, 2023

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Building Paddle Power with Resistance Bands

This is the second in a two-part series from Coach Victoria on how to use resistance bands to put more power into your forward paddle stroke. If you missed Part I you can review it here.

Categories: Advanced Paddler, Beginner Paddler, Fitness, Intermediate Paddler, Strength, Strength Videos, The Catch, Training

Tagged: Coach Victoria, forward stroke, power, resistance bands, strength, Training

Coach Victoria Victoria Burgess, Ph.D., CISSN, 1BAC

Victoria Burgess, Ph.D., CISSN, 1BAC Nutrition and Human Performance Coach Victoria Burgess, Ph.D. is a certified sports nutritionist, world-class stand-up paddleboard competitor, and now, the Paddle Monster Nutrition and Human Performance Coach. Burgess has CISSN certification as a Sports Nutritionist and a Ph.D. in Health and Human Performance.

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