Getting sick during training can feel like a major setback, but it doesn’t have to be. Paddle Monster Head Coach Larry Cain shares his personal experience and key insights on…
As we shift from the off-season to the spring competitive program, Coach Larry Cain outlines key changes in training focus, including increased paddling sessions and the introduction of controlled high-intensity…
Fine-tune your paddling technique this offseason by focusing on the exit phase of your stroke. Learn how to practice key movements on land to prepare for peak performance on the…
Join Larry Cain as he breaks down the common errors in the pull phase of paddling and offers expert advice on correcting them with targeted offseason training.
Off-water training isn’t just about maintaining fitness—it’s also a crucial time to refine your paddling technique. Learn how with Coach Larry Cain’s targeted land drills.
Even when frozen off the water, you can enhance your paddling technique through effective land drills as explained by Coach Larry Cain.
In 2024, a remarkable event took place along the non-tidal stretches of the Thames in England, where Adrian not only challenged himself but also set a new Guinness World Record.…
As we wrap up the year, it’s the perfect time to think about what we aim to achieve next season. I’m here to guide you through setting realistic paddling goals…