How to make a flatwater race simpler
Chattajack can be an intimidating race, especially for those who are less experienced or are racing it for…
The right and wrong way to do the SUP Pause Drill
Recently I was coaching a client on the water and she was very excited…
Limit Your Baggage for Better SUP Racing
Being a successful athlete, or a success in anything else for that matter, is a lot like air…
How to Deal with Slippery Hands When Paddling
I’ve had a few paddlers recently ask me what they can do about sweaty hands slipping on…
We all know that feeling of butterflies in the stomach right before a race. For some it’s not a big deal, for others that sinking feeling…
Over the last several weeks I’ve had interactions with paddlers who, for one reason or another, have felt that they’ve failed to race to their…
Dealing with Aches and Pains – Are You a Ferrari or a Pick-up Truck?
If you train for a sport you’re sure at some point…
Sprinting on your SUP
With the advent of a variety of sprint events in SUP racing, being able to go really fast for short distances…