Early one March morning, low on the horizon, Ka Makau Nui O, or the Big Fish Hook of Maui (also known as Scorpius), dominates the southern sky above the island…
Land Drills for the Forward Stroke Catch
In the last issue of The Catch, we looked at land drills – what they are and why they are so incredibly useful. …
SUP Technique: Fixing Problems with the Catch
Over the next few months we’ll be publishing a series of posts addressing technique issues commonly seen in the SUP stroke – what…