Paddle Monster Pre-Race Checklist

In Racing

This is a 2-page checklist.

The purpose of race plans are to narrow your focus, reduce stress and uncertainty, and minimize distractions in order to optimize your ability to paddle in the moment and focus on process rather than outcome…

Download the PDF HERE


Paddle Monster :: #TRAININGWORKS Everyone should have access to coaching to develop their skills. Paddle Monster will elevate training for everyday paddlers who want to achieve specific goals. We will give normal paddlers access to the best training and technique information available. We set goals, discuss our progress online, and then spill out into the waterways around the world together. You have individual goals, but you are no longer lost or alone in your training. All levels. All Goals. Month by Month with No Contracts. Start anytime.

Paddle Monster Coaches:

—Larry Cain: Olympic Gold & Silver Medalist, Olympic Paddle Coach
—Travis Grant: Multiple World SUP & OC-1 Champion, SUP and OC Coach
—Chris Chapman: Olympic Paddle Strength Coach, MSc., CSCS, CSEP-CEP
—Seychelle Webster: World Record Holder, Current #1 World Ranking (Sept 2019)
—Dr. Victoria Burgess: PHD, CISSN, World Class Paddler


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