How to plan your workout hydration :: A talk from Dr. Victoria Burgess, PHD, CISSN


Dr. Victoria Burgess: PHD, CISSN addresses basic hydration and dehydration questions, including sweat rate and sodium loss and some general guidelines. To train with Sports Nutritionist, Dr. Victoria Burgess, please go to

Paddle Monster :: #TRAININGWORKS

Everyone should have access to coaching to develop their skills. Paddle Monster will elevate training for everyday paddlers who want to achieve specific goals. We will give normal paddlers access to the best training and technique information available.

We set goals, discuss our progress online, and then spill out into the waterways around the world together. You have individual goals, but you are no longer lost or alone in your training. All levels. All Goals. Month by Month with No Contracts. Start anytime.

Paddle Monster Coaches:

  • Larry Cain: Olympic Gold & Silver Medalist, Olympic Paddle Coach
  • Travis Grant: Multiple World SUP & OC-1 Champion, SUP and OC Coach
  • Chris Chapman: Olympic Paddle Strength Coach, MSc., CSCS, CSEP-CEP
  • Seychelle Webster: World Record Holder, Current #1 World Ranking (Sept 2019)
  • Dr. Victoria Burgess: PHD, CISSN, World Class Paddler


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