Summer and Fall Training Camps with Coach Larry Cain

By
In Events, News

Join Coach Larry Cain in Canada for one of three summer training camps on and around Lake Ontario in Oakville, Canada, just outside Toronto. 

Each are long weekend camps—3 days long and focused on a specific skills set and limited to a small group of paddlers so we can really focus.

The first is the Race Prep Summer Training Camp on July 19th through the 21st. This will focus on race preparation and strategy, race, performance analysis and action plan. At the end, we’ll all participate in Eastern Canadian SUP Championships (11 km Open Water Challenge) on Lake Ontario.

Race preparation and strategy, race, performance analysis and action plan. Includes participation in Eastern Canadian SUP Championships (11 km Open Water Challenge)

$450 USD and does not include race entry fee.  You will need to register separately (It’s $50 CAD)
—4 on-water coaching sessions plus race.  
—Limit 5 paddlers.

Accommodations (in CAD$):
1.  Holiday Inn Oakville Centre:  1-877-660-8550
Rates for July 18,19,20:  $179 plus tax/night, includes breakfast
2. Monte Carlo Inn, Oakville  905-849-9500  ask for Arnold and tell them you’re with Paddle Monster
Rates for July 18, 19, 20:  single $124.90, double $129.90 plus tax/night, no breakfast

Participants must register for Eastern Canadian SUP Championships ($50 CAD) at Remember registration no cost now. Pay race day. Testing the portal. Please sign up while you’re watching tv tonight. 
https://www.webscorer.com/register?raceid=178820

Register for the July Training Camp HERE

The second is the Training and Technique Summer Training Camp on Aug 16th through the 18th. We’ll have 5 on-water workouts making the most of whatever the conditions are in workouts ranging from aerobic base to anaerobic threshold to aerobic power to neuromuscular speed.  If we’re lucky we’ll see some good Lake Ontario upwind/downwind conditions.

Training and Technique
—5 on water workouts making the most of whatever the conditions are in workouts ranging from aerobic base to anaerobic threshold to aerobic power to neuromuscular speed.  
—If we’re lucky we’ll see some good Lake Ontario upwind/downwind conditions. 
—$500 US, Limit 5 paddlers

Accommodations (in CAD$):
1.  Holiday Inn Oakville Centre:  1-877-660-8550 Rates for August 15, 16, 17: single $167, double $170.67 plus tax/night, includes breakfast
2. Monte Carlo Inn, Oakville  905-849-9500  ask for Arnold and tell them you’re with Paddle Monster Rates for August 15, 16, 17:  single $124.90, double $129.90 plus tax/night, no breakfast

Register for the August Training Camp HERE

The third is Chattajack Prep Fall Training Camp on Sept 27th through the 29th. This is includes 5 on water sessions focusing on Chattajack preparation.  We’ll go over every aspect of the race including strategy, nutrition, finding a sustainable stroke, and a big focus on drafting.

—5 on water sessions focusing on Chattajack preparation.  
—We’ll go over every aspect of the race including strategy, nutrition, finding a sustainable stroke, and a big focus on drafting.  
—$500 US, Limit 5 paddlers

Accommodations (in CAD$):
1. Holiday Inn Oakville Centre: 1-877-660-8550
Rates for September: 26, 27, 28: single $159.67, double $162.33 plus tax/night, includes breakfast 
2. Monte Carlo Inn, Oakville 905-849-9500 ask for Arnold and tell them you’re with Paddle Monster
Rates for September 26, 27, 28: single $119, double 124 plus tax/night, no breakfast

Register for the August Training Camp HERE

Recent Posts

Leave a Comment

0