It’s clear to anyone that has been on a training program that “training works”. If you’re training to race you see a big difference in your performance as a result of the effort and consistency [...]
LEVEL 1 A good way to work on my balance and ability to move around on my board was to lay a 2×4 on the ground and then cross step back and forth on it, just like you do on your board when [...]
If anyone needs a warm weather trip mid December, we are doing 2 days of clinics. 2, 3-hour clinics each day on Thursday and Friday each with a different focus And then a group recreational [...]
Off-season training an essential part of preparation for the next paddling season. There are two programs: one geared toward cold climates with limited water access and the other, warm, [...]
Attention Weekend Warriors! Coach Seychelle will be launching a new Training Program this winter called the “Warrior” program. Starting Monday November 12th and continuing throughout the 2019 [...]
If you can’t be on the water this winter, but want to have a productive off season, take advantage of the new off season Paddle Only program. The Paddle Strength Only Program is $30 per [...]
