Balance Level 2 Lets build on our balance practice and fire it up a bit. This is a 5 minute balance series thats great to add to your warm up or cool down… January 15, 2018ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC10Views
Reverse Fly Warmup Exercise with Seychelle January 12, 2018ByCoach Victoria Burgess, Ph.D., CISSN, 1BAC8Views